This is a strange time. And that does something to a person. That’s why it’s more important than ever to do some work on your mental resilience (and that of your family or loved ones). This online intervention can help you to feel calmer and to keep on functioning day to day. It’s a scientifically sound step-by-step plan of about 45 minutes. You can go through it solo, or with your housemates. Because we want everyone to feel OK.

Available in Dutch, French & English.


On a regular basis and depending on what is trending within companies, we are posting whitepapers to inspire you and hopefully provide for some answers. In the light of the current Corona pandemic, our focus lies here the coming weeks, months,... as long as it takes!


Click on the link below & sign up for a few of our webinars we offered during corona times. In for more? Becoming a member of OCHO Academy or Academy Xclusive grants you access to exclusive webinars. Need more info? Contact us on OCHO@huisvoorveerkracht.be.

More about the OCHO formulas

In for more? Check out our OCHO formulas to get even more inspired ...