This is a strange time. And that does something to a person. That’s why it’s more important than ever to do some work on your mental resilience (and that of your family or loved ones). This online intervention can help you to feel calmer and to keep on functioning day to day. It’s a scientifically sound step-by-step plan of about 45 minutes. You can go through it solo, or with your housemates. Because we want everyone to feel OK.
Available in Dutch, French & English.
Available in Dutch, French & English.